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Developed by the Tourism for Rural Poverty Alleviation Program (TRPAP), a joint undertaking of the Government of Nepal, UNDP, SNV (Netherlands) and DFID (UK), the "Tamang Heritage Trail" is a new “off-the-beaten-track” trek, which highlights the ancient and rich traditional lifestyle of the people of this region who are mostly Tamangs who migrated to Nepal from Kerung in Tibet. Though they call themselves Tamangs, their culture and traditions are similar to the Tibetans rather than the Tamangs residing in the mid-hills of Nepal.

The Tamang Heritage Trail is a superb introduction to trekking in Nepal, combining some of the most beautiful scenery and unspoiled Tibeto-Tamang culture. The trailhead of this trekking destination is just a day’s drive from Kathmandu. The trek offers a variety of unique experiences – Tamang rituals, culture, festivals, traditional architecture, costumes and local dances. There is a view point at Goljung, from where one can get awe inspiring views of the Langtang and Kerung (Tibet) regions. Visitors can also pick up exclusive handicraft items like traditional caps, mufflers and other items that are on sale in these villages. Gatlang is a large Tamang village set high on a hillside among terraced fields. The beautiful Parvati Kunda (lake) and the Chorten trail are nearby. En route, at Tatopani, trekkers can enjoy a dip in the natural hot-water spring that has the power to heal many an ailment. Nagthali Danda (3,300 m), the highest point on the trek, is open grassland with amazing views of the snow covered Himalayan peaks. The ancient monasteries and houses adorned with rich wood engravings at Thuman are worth seeing. The people of this village also love to sing and dance. At Briddim one gets to experience Tamang hospitality at its best, where there is home-stay facilities available.

We can tailor your trek and make it a camping or combination trip according to your desire.

Trip duration: 12 days
Trek grade: Moderate
Trek type: Lodge/Camping
Maximum elevation: 3,300 m

Day Itinerary Altitude Accomodation
01 Arrival in Kathmandu. Transfer to hotel. 1,350 m Hotel
02 Kathmandu (Guided sightseeing tour of Kathmandu on request) 1,350 m Hotel
03 Drive Kathmandu to Syabrubesi 1,450 m Lodge
04 Syabrubesi to Gatlang 2,240 m Lodge/ Tented camp
05 Gatlang to Tatopani 2,600 m Lodge/ Tented camp
06 Tatopani to Thuman via Nagthali Danda (3,300 m) 2,340 m Lodge/ Tented camp
07 Thuman to Rasuwagadhi 1,820 m Tented camp
08 Rasuwagadhi to Briddim 2,230 m Tented camp/ Home stay
09 Briddim to Syabrubesi 1,450 m Lodge
10 Drive Syabrubesi to Kathmandu 1,350 m Hotel
11 Kathmandu (at leisure) 1,350 m Hotel
12 Transfer to airport for international departure    


  - Luxury Trek
- Classic Everest Trek
- Renjo-Gokyo-Cho Trek
- Gokyo-Cho Trek
- Renjo La-Cho Trek
- Khumbi Ila Circuit Trek
- Nar Phu Trek
- Ghorepani (Poon Hill) Trek
- Annapurna Circuit Trek
- Annapurna Circuit (Jomsom) Trek
- Annapurna Sanctuary Trek
  - Langtang Valley Trek
- Gosainkunda Pilgrimage Trail
- Rasuwa Trek (Tamang Heritage)
  - Around Dhaulagiri
- Manaslu Trek
- Makalu Base Camp Trek
- Kanchenjunga Base Camp (North/South) Trek
- Upper Mustang
- Upper Dolpo
* Tourist arrivals up 21% in 2011
* US teen youngest to climb seven summits
* TAAN for issuing unified permit for GHT (Great Himalaya Trail)
* Nepal’s river trip features in CNN’s best list
* Hotel Sherpaland ranked as the top Hotel
* U.S Department of State Cancels Travel Warning For Nepal( December 7,2011)
* Tourist arrivals in Nepal in July 2010 up by 26%
* Dragonair to double Kathmandu flights
* More Indian tourists visiting Mansarovar
* Tourist arrivals increase by 16% in June 2010
* TIA introduces flight SMS services
* NTY 2011 promoted in South Korea
* New NMA executive body shorn in
* Nepali bureaucrats climb Yala Peak in Langtang
* Nepali civil servants to climb Everest in 2011
* NMA elects new executive committee
* Tourist arrivals shot up by 6% in May
* 13-year American boy scales Everest
* Apa reaches Everest summit for 20th time
* Spanish woman becomes second to scale 14 highest peaks
* Nepal offers free visas for Everest climbers for two years
* Tourist arrivals slightly up in April 2010
* South Korean woman climber scales Annapurna
* Kingfisher Airlines starts daily services in Kathmandu
* NRN Sherpa to scale Everest for world record
* Nepal Tourism Year launched western Nepal
* Nepali team to clean up Everest ‘Death Zone'
* Spanish woman scales Annapurna
* Airport near Everest to be operational by Oct. 2010
* US teenager plans to fetch rock piece from Everest
* Destination Manang campaign begins
* NTY-2011 launched in Pokhara
* Over 50 expeditions get permits for spring 2010
* Nepal records 35% tourist arrival growth in March 2010
* Apa plans to carry Hillary’s ashes to Everest summit
* Everest Race to be held in April
* Kalinchowk Tourism Festival in offing
* Pokhara plans to welcome half million tourists in 2011
* TIMS to coming into force from April 1
* Rajbiraj airport likely to resume operation
* Tibet likely to reopen for foreign tourists soon
* Pokhara sees more tourism activities
* Nepal promoted at ITB, MATTA Fair
* Destination Manag 2010 being organized
* Tourist arrivals increase by 33% in February 2010
* NTY-2011 oficially launched
* Two canyoning spots identified
* Political parties vow to support NTY-2011
* Nepal promoted in Italy
* More int’l airlines flying in Nepal
* Nepal, India sign air deals
* NTY-2011 to be launched on Feb. 26
* Save tiger campaign 2010 launched
* Additional adventurer events to be held in 2011
* Arrivals in Nepal up by 18.8% in January 2010
* PATA conference concludes
* Nepal, Singapore renew ASA
* Tiger Tops, Tented Camp reopen
* Sherpa team to clean up Everest in spring 2010
* Nepali businessmen to invest in 3-D documentary
* Annapurna Region saw record number of trekkers in 2009
* Maoist Chairman Prachanda pledges to end strikes
* Two more int’l airlines flying in Nepal
* NTY-2011 to be soft-launched on Feb. 26
* Tourist arrivals in Nepal in 2009 up slightly
* Call for protecting Himalayas
* Flydubai begins flights to Kathmandu
* Kingfisher Airlines flying to KTM from Jan. 15
* Alpine Air to launch services to Delhi
* New trekking trail opens in Annapurna Region
* Kalapathhar meet makes 10-point declaration
* Resorts inside CNP reopen
* Jet Airways launches Mumbai-KTM services
* New avenues for golf tourism promotion
* Tourists flock to Pun Hill
* Tourist arrivals up by 8% in November 2009
* Nepal’s Cabinet to meet near Mount Everest
* ADB approves $80 million for airport development
* Additional int'l airlines flying to Nepal
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* Sherchan becomes oldest person to climb Everest
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* National Tourism Council meet held after 10 years
* Climbers’ mission to protect Himalayas
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* Slovenian climber Humar dies in Langtang
* Nepal again listed among 25 top global destinations
* Nepal, Tibet agree to promote tourism
* Tourist arrivals soar by 10.8% in October 2009
* Nepal among Top 10 destinations for 2010
* Skydivers land at Gorek Shep
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* Nepal to host Adventure Travel Mart
* Nepali climber to call on US Prez
* Seismic monitoring station at Everest
* Global tourism recovering: UNWTO
* Marpha prepares for NTY 2011
* Etihad Airways to operate daily flights
* Nepal-Europe air links reestablished
* Skydivers set new record set in Everest region
* Dragonair increases flights to Kathmandu
* Tourist arrivals up by 5.5% in Sept. 2009
* Simone, his mates attempting Cho-Oyu via SW face
* Nepal, India agree to increase air access
* Tourist arrivals in Nepal rise by 5% in August
* Eastern Himalayas home to 350 new floral, faunal species
* Tourist arrivals in Nepal up by 10% in July
* Despite poaching, number of tigers rising in Nepal
* 7,000 kg trash collected from Mount Manaslu
* Roles of Sherpas in mountaineering highlighted
* Manang to host Destination Manang 2010
* ITBP team to attempt Everest in August 2009
* Simone, Denis win the Eiger Award
* Pasaban becomes first woman to attempt 12 tallest peaks
* Australian climber passes away
* Dutch climber missing from Cho Oyu
* German climbing all 14 peaks above 8,000 metres feted
* Nepal’s EBC Asia's first 11 destinations
* Appa climbs Everest for a record 19th time
* New bird species found in Nepal
* Tenzing-Hillary Everest Marathon to be held on May 29
* Sagarmatha Day 2009 Celebrations
* Denis climbs Mount Cho-Oyu
* Denis, Boris on their way to Cho-Oyu summit
* Indian Army team scales Mt. Dhaulagiri
* Climber Borington to return to Nepal in 2010
* NASA Everest team off to base camp
* Everest Region to see some more record bids
* "Seven Summit' climber felicitated
* Nepal introduces new tourism policy
* Int’l Inclusive Women’s team to attempt Everest in 2011
* Makalu Winter Expedition 2009 return home
* Simone, Denis create world history on Makalu
* Makalu Winter Expedition 2009 off to base camp
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* Shisapangma Expedition 2006
* Italian Makalu expedition team takes Olympic torch to Mt. Makalu
* Falvit Everest Expedition South 2006
* Annapurna Expedition 2006
* Dhaulagiri Expedition 2006
* Manaslu Expedition 2006
* Italian Valtellina 2007 Cho-Oyu Spring Expedition
* Kazakhstan-Ukraine Expedition Cho-Oyu 2007
* Everest North Maurizio PierAngelo expedition 2007
* Everest North Nives Meroi expedition 2007
* Annapuran I International Expedition 2007
* Dhaulagiri I Inaki Expedition 2007
* Simone and Denis all set to create new record
* Tourist Visa Rules in Nepal ( Effective from 16 July 2008 )
* Revised Trekking Permit Fee
* Swiss Dorjee Lhakpa Expedition 2008
* Infinite Knot Manaslu Expedition 2008
* High-Care Italian Everest Expedition 2008
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